Ava in the Middle: Pushing Through the Wall: Bend, Don’t Break- Stretch, Shake, and Shine

Stretch your body. Strengthen your spirit. Ava’s back—and this time, she’s trying something totally new.After a flare-up leaves her sore and discouraged, Ava’s physical therapist suggests wall Pilates as a gentle, fun way to move her body again. At first, Ava feels awkward and unsure. But as she learns to bend without breaking, she discovers strength in every stretch, power in every pose, and joy in every shake and shimmy.Through twenty empowering chapters filled with determination, self-discovery, and a little laughter, Ava in the Middle: Pushing Through the Wall follows Ava’s journey as she learns to trust her body, try new things, and find confidence on and off the mat.💫 Perfect for readers who are growing up with chronic pain, learning to listen to their bodies, or just trying to find their own spark. This middle-grade novel blends heart, humor, and healing in all the right places. Read more